Wednesday Wellness NEXT WEEK!
NEXT WEEK at Prairie School of Dance we're excited to offer our final Wednesday Wellness Workshop of the 2022-2023 dance year!
Stress Management for dancers is happening Wednesday, May 3rd from 4:30-5:30pm at our Grace location.
In this workshop dancers will explore the role of both positive and negative stress in their lives, with particular focus on how stress affects physical and mental health.
As busy dancers, it can be challenging to juggle the demands of school, rehearsals, and social relationships. We will discuss and experience different ways stress can be harnessed so that our bodies, hearts and minds can remain well balanced.
Our Wednesday Wellness Workshops are designed for dancers in our PA program levels 3-8 looking to develop more tools to keep their mind, body, and spirit healthy to dance to their fullest potential - and more importantly, to live a happy and healthy life!
Dancers: this can also be used as a make-up class!
Wednesday Wellness Workshops are also open to the community for anyone ages 10-18! Community drop-in rate is $25. Invite your friends to join for our final Wednesday Wellness of the year.
Learn more and register online at PRARIESCHOOLOFDANCE.com!
