Wellness Workshops begin tonight!

Core Strength for Injury Prevention

Performing Arts Students and families,

Good morning!
Today is our first Wednesday Wellness Workshop! Our first topic is: Core Strength for Injury Prevention, led by Julie Marie-Muskat from 4:30 - 5:30pm @ Grace Studios!

As a reminder, our new Wednesday Wellness Workshops are designed for dancers levels 3-8 looking to develop more tools to keep their mind, body, and spirit healthy to dance to their fullest potential - and more importantly, to live a happy and healthy life!

PA dancers levels 3-8, you are highly encouraged to attend. This is also a great opportunity to bond with your PA PODs! Check-in with each other: are your POD dancers levels 3-8 attending?!

Wednesday Wellness Workshops are also open to the community for anyone ages 10-18, so invite your classmates, friends, and neighbors to join you! (Community drop-in rate is $25.)

PA dancers: drop-in for $20 tonight, or get 2 workshops free by registering for the full year!

Next month will be Positive Mindset for Dancers with Allison on Oct. 5th!

Will we see you there!?

Reply to the email with any questions. We’re excited to start off this year’s focus of passion, purpose, and progress with such an amazing opportunity.

Have a wonderful Wednesday!